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Pilates — ženska v pilates studiu

Zakaj pilates ni samo raztezanje — in zakaj se tako dobro ujame s treningom v fitnesu

GibanjeJune 13, 202631Views0Likes0Comments
Verjetno si že slišala kakšen komentar v slogu: "A, pilates? To je pa za tiste, ki ne marajo resnega treninga." Ali pa nasprotno — "Hodim v fitnes, pilates definitivno ni zame." Oba sta napačna. In v tem članku ti razložim zakaj. Mit: pilates je nežna vadba za gibljivost Pilates je pogosto napačno dojet. …

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by Karin
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